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As a Clinical Sexologist and Relationship Coach, I'm dedicated to guiding individuals on a profound journey of self-reflection and growth. I firmly believe that true transformation happens when we step outside of our comfort zones and embrace the power of self-discovery. My mission is to provide you with the tools and support you need to gain a clear understanding of yourself, communicate effectively, and foster honest connections with both yourself and your partner. Relationships are complex, but with the right guidance and a commitment to personal growth, you can build healthier, more fulfilling relationships. Self-Reflection & Transform Your Relationships Embrace Your Journey of START MY JOURNEY TODAY CONNECT WITH TIFFYNEE Tiffynee Terry Thomas Hi, Tiffynee Terry-Thomas is a highly accomplished Clinical Sexologist, Relationship Coach, and author dedicated to helping individuals and couples create healthier and more fulfilling relationships. With her expertise in clinical sexology, neuroscience research, and ongoing doctoral studies, Tiffynee provides transformative coaching and guidance to empower her clients on their journey of self-discovery and personal growth. At the core of Tiffynee's philosophy is the belief that personal growth is the foundation for building strong and authentic connections. With her compassionate and non-judgmental approach, she helps clients explore their inner selves, understand their emotions, and develop a deeper understanding of their relationships. Tiffynee is committed to creating a safe space where vulnerability and transparency can flourish. Communication is key to any successful relationship, and Tiffynee is passionate about teaching her clients the art of effective communication. Through her guidance, individuals and couples learn to express themselves honestly, listen actively, and navigate conflicts in a constructive manner. By fostering open dialogue, Tiffynee helps her clients build trust and intimacy, leading to stronger and more fulfilling relationships. Tiffynee is the author of the best-selling book, "Sis is it you? Discovering Self Revelation." This transformative book offers practical guidance and exercises to help readers uncover their true selves, confront limiting beliefs, and embrace personal growth. Drawing from her own experiences and extensive research, Tiffynee provides valuable insights that empower individuals to create meaningful connections in their lives. In addition to her one-on-one coaching, Tiffynee offers interactive workshops, enlightening seminars, and transformative retreats. These immersive experiences provide individuals and couples with the opportunity to delve deeper into self-evaluation, healing, and sexual education. Through Tiffynee's guidance, clients gain the tools and strategies necessary to overcome challenges, ignite passion, and cultivate lasting change. Are you ready to embark on a journey of personal growth and relationship transformation? Tiffynee Terry-Thomas is here to guide you every step of the way. By creating a supportive and empowering environment, she helps individuals and couples build healthier relationships, communicate effectively, and create a home for vulnerability, love, and transparency to reside comfortably and peacefully. Take the first step towards a more fulfilling and meaningful life by scheduling a consultation with Tiffynee Terry-Thomas today. BOOK A CONSULTATION Sex Education Relationship Coaching Events + Webinar Unlock Your Path to Self-Revelation Today Ready to embark on a transformative journey of self-discovery and personal growth? Take action now and grab your copy of the best-selling book, "Sis is it you? Discovering Self Revelation." This powerful guide will empower you to uncover your true self, break free from limiting beliefs, and build meaningful connections.As a special incentive, when you order your copy today, you'll also receive exclusive access to bonus content and resources designed to enhance your personal development journey. Plus, for a limited time, enjoy a complimentary consultation with Tiffynee Terry-Thomas, where you'll have the opportunity to discuss your unique challenges and goals.Don't miss out on this opportunity to transform your life. Take the first step towards self-revelation and click the button below to order your copy now.evelation Today Tiffynee Has Worked With ¬ Tiffynee Terry-Thomas Play Video Play Video 02:00 Tiffynee Terry-Thomas Clocking Out Ep.#6 #SisIsItYou #WebSeries #abbottelementary Play Video Play Video 02:39 Tiffynee Terry-Thomas Everybody wanna eat healthy… until lunch hit. #SisIsItYou #WebSeries #abbottelementary Play Video Play Video 04:02 Tiffynee Terry-Thomas Humble Me | Official Audio “Humble Me” is a prayer of surrender. This stripped and deeply spiritual track confronts pride, ego, control, and the process of becoming more like Jesus. Sometimes healing begins with humility. “Sis… it’s you.” 🎧 From the album: Sis, Is It You? — It’s Not Them, It’s You: Breaking Cycles and Becoming Whole #HumbleMe #ChristianMusic #SpiritualHealing #OfficialAudio #Surrender Play Video Play Video 02:58 Tiffynee Terry-Thomas Everybody wants the results until consistency is required : Committed or Convicted? #abbott Play Video Play Video 00:18 Tiffynee Terry-Thomas The hardest mirror to face is the one telling you the truth.... sis is it you? Play Video Play Video 00:35 Tiffynee Terry-Thomas 🪞 No More Hiding, No More Disguise 🪞#sisisityou #FaithJourney #christiansofinstagram Play Video Play Video 02:11 Tiffynee Terry-Thomas Camera off… but definitely NOT paying attention. 👀💻😭 🎬#SisIsItYou #WebSeries #abbottelementary Play Video Play Video 00:14 Tiffynee Terry-Thomas Everybody wants healing until God starts addressing THEIR part too Not what they did. #sisisityou FOLLOW US AT @Tiffyneerenee Need to re-ignite the Spark? 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Home Programs Speakers Contact More Register Now SpeakUp Leadership Experience Amplifying Voices. Activating Purpose. Building Leaders. ‹‹ See the Movement in Action ›› Next Speak Up Leadership Conference SEPTEMBER 2026 Clover Park High School 11023 Gravelly Lake Dr SW, Lakewood, WA 98499 Register Now What is Speak Up? Speak Up is a transformative leadership conference experience designed to amplify voices, cultivate purpose, and equip attendees with tools for bold, servant-hearted leadership. What We Offer Engaging workshops & panels Breakout sessions tailored for youth, educators, and community leaders Dynamic speaker line-up Conference experience or full host option for your team Customizable school or district experiences Meet the Voices Discover the inspiring mentors guiding young believers to speak with boldness, live with purpose, and lead with unshakable faith. Chat Shontee Moorehead View More Jessica Roberts Singer, Loan Officer, Speaker Lakewood, Washington View More Leah Ford Public Health Professional & Community Engagement Leader View More Leah VaDol Kirk Author & Faith-Based Writer Spoken Word Artist Creative Visionary Event Designer & Curator Tacoma, Washington View More Tiffynee Terry-Thomas President, Clinical Sexologist, Relationship & Personal Development Coach Welcome Ministries, Houston Texas View More Ashleigh Smith Vice President, Professional Development Coach, Educator Atlanta, Georgia View More Makayla Roberson Chef, Executive Baker, CEO Mak's Snack Shack Lacey, Washington View More Ryeshia Brockington Chief Administrative & Operations Officer | Alignment & Strategy Lead View More Azaria Henderson Content Creator, Photographer Speaker, Houston, Texas View More Shanice Doliboa Hip Hop Artist, Fitness Coach, Speaker Atlanta, Georgia View More Cecily Croskey CEO, Youth Advocate, Speaker Tacoma Washington View More Chat From bold thinkers to breakthrough voices, see who’s speaking at this year’s event. View Full Speaker Program Download Our Conference Program Become a Partner Download Pitch Deck Host the Conference Want to bring Speak Up to your city, school, district, or organization? ✔️ Customizable sessions ✔️ Trained facilitators and coaches ✔️ All materials and setup included Host a Speak Up Experience Continuous Education Academy Leadership Doesn’t Stop at the Conference Join our year-round program designed to take your growth deeper. Ongoing Learning Modules Stay sharp with monthly expert-led lessons that dive deeper into purpose, communication, leadership, and influence. Small Group Mentorship Connect with a tight-knit community of peers and mentors who challenge, guide, and grow with you in a safe, supportive environment. Certificate of Completion Earn a digital certificate that reflects your commitment to becoming a purpose-driven communicator. Monthly Virtual Leadership Labs Join interactive, live sessions with the SpeakUp team and guest leaders to practice your skills, get feedback, and refine your voice. Sign up now to join the Academy Short answer Email Long answer Submit Testimonies Testimonials and Social Media Highlight Tiffynee Terry Thomas Every session felt like a masterclass. The depth, the energy, and the clarity the speakers brought were beyond expectations. I left feeling empowered and inspired. ⭐⭐⭐⭐⭐ Partner with Purpose Download our sponsorship pitch deck and discover how your organization can amplify youth, educator, and community leadership Contact for Sponsor Info Download Pitch Deck Let's Connect Ready to Speak with Us? Email Subcribe

Home Programs Speakers Contact More Become a Partner < Back About Cecily Croskey CEO, Youth Advocate, Speaker Tacoma Washington Cecily Croskey is a dynamic leader and passionate advocate for youth empowerment, leadership development, and mental wellness. As the founder of Girls Hearts on Fire, she is deeply committed to creating safe, transformative spaces where young people can grow, heal, and step confidently into their purpose. With extensive experience in youth programming, nonprofit leadership, and community development, Cecily equips teens with practical tools, emotional resilience, and a strong sense of identity. Grounded in authenticity, faith, and perseverance, she challenges young people to embrace who they truly are and pursue their dreams with boldness and clarity. Through mentorship, public speaking, and hands-on program development, Cecily’s mission is clear: to ignite confidence, cultivate purpose, and fan the flame within every young person she serves. Speaker Topics ✔️Verified Offline: Confidence That Doesn’t Need Applause Partner with Purpose Download our sponsorship pitch deck and discover how your organization can amplify youth, educator, and community leadership Contact for Sponsor Info Download Pitch Deck Let's Connect Ready to Speak with Us? Email Subcribe

DMBS Mindset and Management is a foundational workshop for leaders and administrators to understand alignment, improve decision-making, and reduce confusion, inefficiency, and burnout. Home About Us Frameworks Our Successes More MIND Our Services Tailored Solutions for Your Success, Elevate Your Experience with Our Exceptional and Comprehensive Services Today Core Program Frameworks 1 BUILD Framework Launch with vision. Build your brand, structure, and systems View more 3 Personal Mastery Live in alignment. Rediscover your identity and power. View more 2 ALIGN Framework Scale with purpose. Align strategy, systems, and culture. View more 4 Professional Development Advance with clarity. Grow your career without losing yourself. View more 5 Leadership and Executive Coaching Lead with conviction. Build the culture and legacy you envision. View more Signature Coaching Tracks 6 Executive Systems and Administrative Strategy Streamline your systems. Lead your mission with confidence and clarity. View more 7 Mental Health and Wellness Protect your peace. Build resilience that fuels sustainable growth. View more 8 Parent and Child Development Lead your home with grace, structure, and spiritual presence. View more 9 Educational Leadership Empower educators to lead with vision, vitality, and purpose. View more 10 Relationship Coaching Build deeper connections with tools for communication and healing. View more Flagship Experiences CLARITY Workshop Gain direction. Discover your personalized growth path View more The 4Q Coaching Blueprint Coach with integrity. Transform lives through the 4Q model. View more SpeakUp Leadership Academy Empower youth. Build confident, servant-hearted leaders. View more JXHUA Journey Forward Bold faith. Leave the wilderness and walk in promise. View more Customized Retreats and Workshops Reset, refocus, and renew through immersive group experiences. View more Additional Services Online Courses and Digital Workbooks: Self-paced lessons and downloadable guides to supplement your DMBS journey. Coaching Certification Pathways: Become a licensed DMBS coach trained in our frameworks and models. Faith based Business Events and Summits: Live gatherings focused on purpose-driven leadership, strategy, and wellness. Group Coaching Communities: Join small cohorts for encouragement, accountability, and collective growth. Purpose Pulse- Discipling the Leader Within: Monthly insights designed to keep you inspired and aligned. Including media, content, monthly book recommendations, and spiritual alignment tools to keep you inspired and growing. Ready to take the next step in your journey? We invite you to book a discovery call with us! START Our Speakers At the heart of our program lies a commitment to personalized growth and development. We believe that every individual is unique, and our tailored approaches are designed to meet you where you are. By integrating proven methodologies with innovative techniques, we create a supportive environment that empowers you to unlock your full potential. Discover how our approaches can help you thrive! Location Tiffynee Thomas Location Ashleigh Smith Location Ryeshia Brockington About Contact Terms of service Privacy Policy Get in touch Subscribe © 2024 DMBS, All right reserved.

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Hello, Michael I'm excited to work with you. During our consult, we discussed some future coaching. Below are a few things to walk you through what we briefly discussed in detail. GETTING STARTED Follow these Four steps to get your sessions started and to get yourself on my calendar. Click the icons to complete each step Review + Sign your proposal Pay & Book Your Next Session Client Intake This is where I will store the recordings from our calls as well as any other documents, we may need to send back and forth. (Worksheets, articles,& client uploads) How to Contact Me If you have any small questions or comments in between our scheduled sessions, you can email me at tiffynee@friskyfemme.com or a Quick Dm on Messenger. For anything larger, it's best to wait for our next catch up call so we can go through it properly. My Availability My working week is Monday-Friday,10 am- 6 pm PST. Occasionally I take time off for holidays and vacation. If this happens, I will l et you know in good time. Expect intermittent availability around all major holidays, including Thanksgiving, Christmas, New Year, and my immediate family's birthdays. This is the mailing address I have on file for you . PO Box 663 Tacoma WA 98401 Keep an eye out for a special gift from me. Glad to have you onboard, cheers to a better way of living! See You Soon, Tiffynee Terry-Thomas Clinical Sexologist, Relationship Coach, and Transformational Life Coach.

Home Programs Speakers Contact More Become a Partner < Back About Shontee Moorehead Speaker Topics 🔄The Power of the Pivot: When Growth Requires a Shift Partner with Purpose Download our sponsorship pitch deck and discover how your organization can amplify youth, educator, and community leadership Contact for Sponsor Info Download Pitch Deck Let's Connect Ready to Speak with Us? Email Subcribe

Home Programs Speakers Contact More Become a Partner < Back About Leah Ford Public Health Professional & Community Engagement Leader Leah Ford is a dedicated public health professional committed to advancing health equity, leadership development, and community-driven change. With a strong background in community health assessment and data-informed advocacy, Leah works to amplify community voices by equipping individuals—especially youth—with the tools to lead, advocate, and create lasting impact. Her work centers on community engagement and youth empowerment, ensuring Pierce County residents have meaningful opportunities to share ideas, influence policy, and help shape solutions for a healthier, more equitable future. Grounded in transformative leadership and resilience, Leah empowers young people to take ownership of their futures while addressing the structural and social determinants of health that affect their lives. Through collaboration with youth, local organizations, government entities, and community leaders, Leah helps create actionable strategies that uplift families, strengthen schools, and build thriving communities. Speaker Topics 💪🏽Strong Enough to Lead: Health, Voice, and Advocacy Partner with Purpose Download our sponsorship pitch deck and discover how your organization can amplify youth, educator, and community leadership Contact for Sponsor Info Download Pitch Deck Let's Connect Ready to Speak with Us? Email Subcribe

Prevent burnout before it breaks you. DMBS Burnout Prevention helps you spot burnout early and restore clarity, capacity, and calm, without doing more, using the BURNOU³T³ Framework. Book a Discovery Call Home About Us Frameworks Our Successes More Burnout Prevention The Burnout Reset Workshop Stop Running on Empty; Reclaim Your Time, Energy & Capacity Core Framework: BURNOU³T³ Burnout is not a personal failure; it’s a capacity and support issue sustained too long. More about BURNOU3T3 Workshop Overview A high-impact, interactive workshop designed to help individuals identify burnout early, understand why “trying harder” isn’t working, and walk away with simple, research-based tools to restore clarity, capacity, and calm — without adding more to their plate. This workshop is built around the BURNOU³T³ Framework, a clear, step-by-step approach to burnout awareness, capacity repair, and sustainable transformation. Who This Workshop is for ✓ Individuals who feel exhausted, overextended, or emotionally depleted ✓ People who feel behind despite working harder than ever ✓ Anyone running on empty and needing a reset Try BURNOU3T3 Now 1. Identify Burnout Patterns ✓ What’s Burning: Identify what is actively draining energy, health, joy, or focus ✓ Recognize the signs of burnout and name the truth 2. Reframe the Problem Burnout is a structural and support issue — not personal failure. ✓ Demand > Capacity for too long ✓ The Burnout Loop: over-function → fatigue → guilt → try harder → repeat ✓ Self check and energy shift ○ Time ○ Focus ○ Pace ○ Expectations Awareness & Clarity Phase 1 | Capacity Repair Phase 2 | Sustainable Transformation Phase 3 | Awareness & Clarity | Phase 1 Awareness & Clarity | Phase 2 Capacity Repair | Phase 3 Sustainable Transformation Capacity Repair 3. Interrupt the Burnout Loop ✓ Burnout thrives in isolation; recovery requires connection. ✓ Re-engage with what restores life and peace ✓ Reconnecting intentionally 4. Repair Capacity ✓ Release what was never meant to be carried alone. ✓ Separate responsibility from identity. ✓ Use the supports, systems, and people already available 5. Build Sustainable Change ✓ Shift from survival mode to sustainability Awareness & Clarity Phase 1 | Capacity Repair Phase 2 | Sustainable Transformation Phase 3 | Sustainable Transformation Learning Outcomes Participants will leave able to: ✓ Identify Burnout Patterns Recognize emotional, physical, and mental warning signs early. ✓ Reframe Burnout Understand burnout as a structural and support issue — not personal failure. ✓ Interrupt the Burnout Loop Break the cycle of over-functioning, guilt, and exhaustion ✓ Repair Capacity Unburden, untangle, and utilize support effectively ✓ Build Sustainable Change Create rhythms that support long-term health, clarity, & performance Reclaim Your Energy Now Try BURNOU3T3 Now Request a call Tools & Takeaways ⚙️ 3-Bucket Burnout Reset Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut. See more info ⚙️ Micro-Rhythms (5–10 minute resets) Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut. See more info ⚙️ Boundary Scripts Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut. See more info ⚙️ Personal Restoration Plan Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut. See more info Key Takeaway Participants leave feeling lighter, clearer, and supported with a realistic and personalized roadmap to stop running on empty and start living with renewed capacity, clarity and calm. Reclaim Your Energy Now Try BURNOU3T3 Now Request a call Company About us Workshops Blogs Are You Ready to Accelerate Your Success Discover the secrets to maximizing your time to build execution plans, systems, and to scale your business. Take Free Quiz Contact Email us hello@dmbscoaching.com Copyright © 2025 DMBS Coaching, All Rights Reserved.

BOOK CONSULT Branding I’m a paragraph. Double click me or click Edit Text, it's easy. Read More > Storytelling I’m a paragraph. Double click me or click Edit Text, it's easy. Read More > DESIGN I’m a paragraph. Double click me or click Edit Text, it's easy. Read More > Consulting I’m a paragraph. Double click me or click Edit Text, it's easy. Read More > individuals Book Now > Couples Book Now > Book now > free discovery chat Give me a little background on what you need. 5-15 min chat Message us Rates Rates Family Mediation

Hello, Myranda I'm excited to work with you. During our consult, we discussed some future coaching. Below are a few things to walk you through what we briefly discussed in detail. GETTING STARTED Follow these Four steps to get your sessions started and to get yourself on my calendar. Click the icons to complete each step Review + Sign your proposal Pay & Book Your Next Session Client Intake This is where I will store the recordings from our calls as well as any other documents, we may need to send back and forth. (Worksheets, articles,& client uploads) How to Contact Me If you have any small questions or comments in between our scheduled sessions, you can email me at tiffynee@friskyfemme.com or a Quick Dm on Messenger. For anything larger, it's best to wait for our next catch up call so we can go through it properly. My Availability My working week is Monday-Friday,10 am- 6 pm PST. Occasionally I take time off for holidays and vacation. If this happens, I will l et you know in good time. Expect intermittent availability around all major holidays, including Thanksgiving, Christmas, New Year, and my immediate family's birthdays. This is the mailing address I have on file for you . 2244 Thornton Court Alexandria La. 71301 Keep an eye out for a special gift from me. Glad to have you onboard, cheers to a better way of living! See You Soon, Tiffynee Terry-Thomas Clinical Sexologist, Relationship Coach, and Transformational Life Coach.

Home Programs Speakers Contact More Become a Partner < Back About Leah VaDol Kirk Author & Faith-Based Writer Spoken Word Artist Creative Visionary Event Designer & Curator Tacoma, Washington Leah VaDol Kirk is a faith-based writer, spoken word artist, creative visionary, and event designer who serves women on the journey of becoming and walking in the fullness of who God has created them to be. Through storytelling, spoken word, and thoughtfully curated spaces, Leah creates environments where women feel seen, safe, and invited to encounter God with honesty and depth. Her work is rooted in lived experience and a deep reverence for the refining process, offering language and atmosphere for healing, reflection, and spiritual growth. As an event designer and curator, Leah is especially passionate about creating intentional spaces that honor both the moment and the people within it. Whether through words or environments, her heart is to help women slow down, listen closely, and respond faithfully to what God is forming in them, one season at a time. Speaker Topics 📏Custom Fit Leadership: Designing a Life That Aligns Partner with Purpose Download our sponsorship pitch deck and discover how your organization can amplify youth, educator, and community leadership Contact for Sponsor Info Download Pitch Deck Let's Connect Ready to Speak with Us? Email Subcribe